CHAPTER 10-a

Supramundane Lokuttaracitta

Is interested to know the sleeping landscape. A super-state that is beyond time and space;not belong to the world of impermanence, suffering and non-self. Terminate kill, escape three worlds. Beyond here means the world is being destroyed to terminate the status quo and not have something really useful outside the world of existence. Super center is divided into two categories:

I. Tam Dao (Maggacitta) :

Being close attention except negativity, showing the sleeping enlightenment is also called freedom of mind. 
Mind is accomplished by a long arduous practice. Compared to the practice of meditation only achieved attainment where gender identity or formless, the process where this practice complex and more challenging. 
1.1) Basic theory of meditation: 
Li origination (Paticcasammuppada) taught states: "due to ignorance and craving, beings of birth and death; by birth and death, suffering is present." Termination of birth and death or deliverance (vimutti) ie peace. The purpose of meditation is to achieve that peace.
- To get rid of craving, one should have a look honest, true to the truth of things (getting feet). As cherish the body is a craving, craving to rid yogi should receive the body is impure feet.
- To get rid of ignorance, one needs a wise reason to distinguish between the truth and forgery; Where are the feet, where the puppet, ...Meditation practitioner to lead his two goals: getting the legs and wisdom. 
It is called meditation (vipassana) means against legal scorching, disturbing because of examining, evaluating households (Meditation - Jhana), (shop - vipassana) also translated as insight means consider with insight. 
On one body, for we will see that idea pretty bad, ... that is the view (the observer) of ignorance. Conversely, a relative who also look, with cognitive, we only see the nature of the body, we realize that is a fact, under the disguise of clothes is a layer of skin, although makeup as how come half the inside suspension is impure. It was observed by the so-called intellectual insight. 
When you practice meditation, the practitioner dedicated to monitor the cessation of life, birth and death of rupa (mental and physical); or use the site thoroughly, analyzing the temporary nature of the five aggregates. 
With such dedicated, someday, one will suddenly realize that the world is fake temporary, is unreal, nothing worth to hold both. Meanwhile, if developed further, one will go through several stages of experience and attainment gradually reach Nirvana. General: practicing yogi boring stage of the mind, from the boredom that approached practitioners from social isolation and social isolation, he should proceed to the stage of liberation. 
1.2 Basic meditation practice:  In meditation only, he should just concentrating on a topic is sufficient. For meditation, the mind is not the "best focus points" as in meditation only, which is the "custom shop heart attack" (Anuvipassi), which is the follow-up to the mind flexible transformation, the changes, the cessation of birth Lust List. 
the meditation is just way of "concentrating on one point," that is keeping the mind always and parcel with the heading, there  are ways of meditation concept  s u devoted recorded received  "  Observation noted the evolution of the five aggregates to have a  "look "  true nature of the world. 
(1) Threads of meditation  (satipaṭṭhāna): 
In Buddhist terminology, the word Kammatthana (for meditation subjects) is used for both Zen meditation was only hiding its own satipaṭṭhāna digit (mindfulness) (Sati = conception; Patthana = location, location, place. service is generally object to meditate, recorded) only particularly for meditation. There are four foundations of mindfulness (mindfulness quartet). 
What is mindfulness ?. quartet - quartet are four concepts are also interested observer status, surveillance, attention, memory, said . so are the four foundations of mindfulness quarterfinals place to focus, to observe. four places are: 
i) Body mindfulness origin  (Kayanupassana) 
Body mindfulness origin is observed, knew what belongs to aggregate or Action Minister of aggregate. Take what practitioners in the body and outside the body as an object to dwell.Kayanupassana help practitioners clearly see the current state of the aggregate of form being destroyed (Rupakhandha). 
In the sutta (Mahasatipatthana), recite the Buddha itself is divided into seven sections: 
a) Mindfulness breathing (anapanasati): yogi sitting fetters old, residing in mindfulness, breath in the title.
When inhaled very long, he should know.
As long exhalation, he should know
when inhaled very short, he should know.
When breathing out short, he should know.
When inhaled wealth, he should know what you are inhaling in.
When breathing out long, he should be aware that I am breathing out.
When inhaled very quiet breath, he should know.
When exhaled breath calm, he knows well.
When inhaled careless joy arises , he should know.
When exhaled arises glad heart, he knows well.
When inhaled homeless joy arises, one knows.
When exhaled happily body arises, one knows.
When inhaled very life thought arises, one knows.
When exhaled life thought arises, one knows.
When inhaled very quiet life thought, he should know.
When exhaled a great feeling calm, he knows well.
when inhaled heartless feel blowers, one knows.
when exhaling feel poetry Thoi mind, one knows.
when inhaled heartlessly indifferent to the scene, he should know.
when impartial mind to exhale the scene, he should know.
When inhaled heartless away from the five desires, he should know.
When you exhale away from the five desires mind, one knows.
When inhaled heartless see impermanence, one knows.
when exhaling see impermanence heart, he knows well.
when inhaled heartless away from hindrances, he should know.
when exhaled hindrances shuns attention, he should know.
when inhaled heartless freed from troubling brain, he knows well.
When exhaled mind liberated from negativity, he should know.Bottom line: when mindfulness of breathing, attention surveillance practitioner exhalation, wealth; whereas, if the body, mind what the state has arisen practitioner must be immediately reported the incident which had arisen and continue to observe the breath back. 
Knowing his breathing called "contemplating the body in the internal body ", knew the breath of a" foreign body in the body shop ", knew his breath and who is" contemplating the body in the internal and external body ", knows the breathing arises called" customary birth on itself ", knows the breathing kill called" the cessation of the body shop. " 
b) Reciting great majesty: 
great posture is walking, standing, sitting, lying. Walk is the movement of the body, the legs are always bad, step, step. Family Stand body is cylindrical, stop, legs bear your weight. Well the body stretched on the ground, bed, chair, ... Sitting as the body shrinks the top half, buttocks touching a flat surface such as the seat, the bed, ... 
Practitioners must always preserve district anniversary, when the body is in the posture practitioner must know. Knowing his majesty called "contemplating the body in the body internally," the person familiar posture is "contemplating the body in the foreign body," her majesty knows and who is "contemplating the body internally and externally on", know majesty arises called "the birth of the body shop", knows majesty kill time called "the destruction of the body shop." 
c) Reciting sub posture 
posture or posture Minor side is the side movement in addition to the four main aforementioned movements. As hands lifting, laughing, talking, face clothes, nodded, ...
When looking forward, he should know.
When looking back behind, he knows well.
When the internal medicine, medicine left shoulder, he should know.
When carrying bowl, pear face Sangha, one knows.
when eating, swallowing, he should know.
when college or urinate, he should know.In short, all these developments occur in the body, he knows well. Knowing his sub posture called "contemplating the body in the body internally," knows the majesty of the cottage is "contemplating the body in the foreign body", known for its majestic profile and who is "contemplating the body in internal and external bodies ", knows the sub majesty arises calls" the birth of the body shop ", knows the sub majesty kill time called" the cessation of the body shop. " 
d) Meditating on possible degenerations (also known as contemplating the body impure) (Asucino ) 
practitioner himself from the top bar of hair to heel. This body is covered by a layer of skin, conceal impure things inside as feather hair, nails, teeth, skin, flesh, tendons, bones, bone marrow, heart, liver, kidney, intestine, brain, stomach, lung , Flora, dung, urine, phlegm award, hats blood, activate, .... 
practitioner observes the body impure such a time, one will mind boring student body as well as the body. 32 can observe their degenerations called "contemplating the body in the body internally." 32 be observed as any of the "foreign body in the body shop." 32 can observe their degenerations and who is "contemplating the body in the body, internal and external." 32 be observed as any arise known as "the birth of the body shop." 32 be observed before killing called "kill the body shop". 
E) Recitation of the four elements (Vavatthana) 
is Earth Four modern, contemporary Mercury, Mars modern and contemporary style. Earth University is freezing substances, with the support of part material, with hard or soft state.Cards college is liquid, wet, have duties other nourishing substances to be fresh elegant colors, preserving the excellent cooperation of other substances to stick together. There are a forgetful state flowing again. The yin and yang of the fire, has the task of making the other colors do not ripen and dry gangrene, with hot or cold state. The wind was active substances, with the moving parts or movements, have shaken state or puffed up.According to the scriptures, the four elements in the body is 42 minutes:
- Land with 20 things: hair, hair, nails, teeth, skin, flesh, tendons, bones, kidneys, heart, liver, brain, lung, stomach, large intestine, small intestine, as the food, stool.
- Water 12 things: honey, phlegm, pus, blood, tears, open features, sweat, skin oils, saliva, nasal secretions, mucous, urine.
- fire has 4 th: Friendly fire for warmth, fire-making body determining dry, fire-making body feisty, fire-making materials actually digest.
- 6 th wind: wind fan on, fan wind down, the wind outside the bowel, intestinal wind, the wind moving the body, the breath of wind a multitude.Four great observation about social isolation helps practitioners obstinate heart of the body. Observe the four elements in the body called "contemplating the body in the body internally." Observe the four elements outside the body as "foreign body in the body shop."Observe the four elements in themselves and think outside the big four themselves is "contemplating the body in the internal and external body." Four great observation arises calls "the birth of the body shop." Removal from the mainland observers called "the destruction of the body shop." 
F) Recitation of the corpse (Asubha) 
Death Exam human body is dead. After the death of two or three days, the body disfigured, bloated, blue converted into black leather, stench emerges, bodily disintegration, purulent discharge, worms refuge was ... 
Practitioners observations corpse to consciousness of feeling, frightening body, except craving beautiful appearances. Observe yourself and would like corpses met called "contemplating the body in the body internally." Observe body and the corpse will then met a "foreign body in the body shop." Observe his body and the body will then also met the corpse is "contemplating the body in the body, internal and external." Observing the uprising (in stages) of the body called "the birth of the body shop." Observed annihilation (in stages) of the body called "the cessation of the body shop." 
G) Recitation of the remains (Atthikani) 
Death exam after only one year remaining skeleton, which called skeleton. This could be the remains of a skeleton of white birds of prey or blackened, disintegrate into powder.Observation practitioner himself with the thought: this body is such characteristics, is essentially the same. This body then becomes so dry bones, could not go beyond that nature. Such observation is "contemplating the body in the body internally." Observe the body other than the thought that the body and will thus not be able to get out characteristics that are "foreign body in the body shop." Observe yourself and body with the thought: this body is such characteristics, is essentially the same. This body then becomes so dry bones, could not go beyond the nature that is "contemplating the body in the body, internal and external." 
Practitioners cultivate themselves according to the customary seven teenage Origin way he would dwell in mindfulness, navigate to the path. He lived not to rely on, do not charge for anything in life. 
Ii) Life contemplation origin  (Vedananupassana) 
Life is a state of mind enjoying the scene; is the feeling of the heart when exposed to the external environment. Is the feeling of pain, touch, pros, and communal joy. When a mind arises, batteries must have a co-student life, said the life expectancy arising shop called mindfulness. Observation ie, meditation, noting sensations arise. Tibetan Abhidhamma, stating that the Vibhanga:
When feeling pain, he knew.
When the sense of touch, he knew.
When feeling superiority, he knows.
When feeling happy, he knew.
As social feeling, he knows.
when the feeling of physical pain, he knew.
when the feeling of physical pain did not, he knew.
when the sensation of physical touch, he knew.
when feeling not in the physical touch, taste They know.
When non-touch feel indifferent (commune) of the material, he knew.
When non-touch feeling indifferent material not belonging, he knew.In short, to see clearly observe sensations known as contemplating life origin. Observe your sensations called "internal consistency on life expectancy." Observe sense of call "bar on the foreign life expectancy." His observations and feelings of people (though no increased life is impermanent, suffering and non-self) called "bar on the internal and external life expectancy". Quan see the arising and passing away of the feeling called "bar on the life of birth and death." 
Iii) the importance of mindfulness  (Cittanupassana) 
mind is the perception of objects, the scenes info through 6 base: heart label knowledge (the know scenery), the atria formula (the scene said silent), heart rate formula (the scene said gas), heart gustatory (taste the said scene), the mind consciousness (the scenes contact info), mind knowledge (the know all 6 scenes). Practitioner observation, noted the kill, change of mind, thereby, to see clearly the reality of consciousness (Vinnanamkhandha). Thus the four foundations of mindfulness to be aware of the following:
When the eye known scene, he knew.
When Scene silent ear, he knew.
When the nose knows and gas scene, he knew.
When your tongue knows the scene, he knew.
When the scene said body contact, he knew.
When the law said scene, he knew. (Aware of the scene also said the army, but it is difficult to observe). At the same time he must also know the state of mind they are in contact with bare record.
When the mind is engaged, he knew.
When the mind is very involved, he knew.
When the mind golf, he knew.
when adosa mind, he knew.
when the mind has delusion, he knew.
when amoha mind, he knew.
when the mind with darkness, he knew.
when the mind with distractions, he said clearly.
When the heart of the great originality (meditation), he knew.
When the mind is not a great originality, he knew.
When noble heart, he knew.
When the mind is unsurpassed, he knew.
When concentration, he knew.
When we are not mindful, he knew.
When the mind is freed, he knew.
When the mind is not liberation, he knows.In summary, when the mind is exposed to subjects like status, one must observe that the state knew. Observe your mind called "bar on the inner mind." Others interested observer called "bar on the eccentric center". Observe your mind and other people called "paternal care in mind." Quan saw the arising of mind called "the student bar on your mind." Quan saw the annihilation of the mind called "shop the cessation of the mind". 
Iv. Mindfulness of origin  (Dhammanupassana) 
As observed all the state's List of Outstanding in all respects (and subtle details.)  This thought-to see clearly the great generals feet Aggregates  (Sannakhandha) and volitional (Sankharakhandha) . To be classified into five categories: 
(a) Observe the five hindrances (Nivarana) 
as the legal hindrances obscured especially good behavior and tied meditation within immoral mind. There are five types of hindrances:  Join  sexual  ones,  courts  grief  so, marriage posthumous  ones,  exchange Trao  (Reporter Dat) and the  skeptical  ones .Monks bar on the legal measures need to be aware of people being run following mental state:
When inner craving there, he knew.
When inner craving no, he knew.
With a desire not arise, arise now, he knew.
With lust had arisen, this be eradicated, he knows.
with lust was eradicated, the future does not arise, he knew.
When interior with anger, he knew.
When inner no anger, he said clearly.
With less anger arises, this arises, he knows.
The anger had arisen, have been eradicated, he knows.
The anger was eradicated, the future does not arise, the They know.
When inner thụy kiss, he knew.
When inner no posthumous marriage, he knew.
with marriage thụy not arise, arise now, he knew.
with ever kissed thụy arise, this is eradicated, he knows.
with posthumous marriage was eradicated, the future does not arise, he knew.
When she handed foreign introspective, he knew.
When inner no foreign Trao , he knows.
With foreign Trao not arise, arise now, he knew.
With foreign Trao ever arise, this is eradicated, he knows.
With foreign Trao eradicated, future arise, he knew.
When interior with skepticism, he knew.
When inner no doubts, he knows.
with no doubts arise, arise now, he knew.
with doubts had arisen, have been eradicated, he knows.
The skeptics were annihilated, the future does not arise, he knew.In short, when one of the five hindrances arise, one observation immediately. Observing his five hindrances called "shop on internal legal measures". Observe five hindrances of others known as "customary law on foreign law." Observe his five hindrances and the others called "bar on the exterior and legal measures". 
(B) Observations of aggregates (Upadanakkhando) 
Aggregates is the mass, the group, gathered. The five aggregates are aggregates of matter, sensations, thoughts karmic formations and consciousness. When the attachment center (cling) aggregates public, one must know.
Sac aggregates, aggregates of matter when born or destroyed, he should know.
Life aggregates, when sensations born or destroyed, he should know.
Thought aggregates, aggregates idea born or killed when he knows well.
Acts aggregates, while operating aggregates born or destroyed, he should know.
wake aggregates, when consciousness or being destroyed, he should know.See the attachment bar of his own five aggregates called "shop on internal legal measures".Quan saw the five aggregates of clinging called "customary law on foreign law." Quan saw the five aggregates of clinging from her and called "on the exterior consistent legal measures". Quan saw the arising of the five aggregates called "bar on the legal birth". Quan saw the annihilation of the five aggregates called "bar on the legal cessation". 
(C) Observe twelve bases (Ayatana) 
Land is a place, place, location. Having all 12 parish is divided into 2 parts internal and external origin origin. 
6 internal origin is:
Origin Labels : eyes, animals visible colors.
Turkish origin : Tai, supplies the voice heard.
Rate Origin : nose, smell the smell of animals.
Damage Origin : Tongue, animals taste the taste.
Body Origin : Body , emotional character of the collision.
the origin : mind, perception is all subjects through the years origin above.6 foreign origin are:
Sac Origin : also known as scenery, object recognition of the eye.
Thinh Origin : also known as the silent scene, object recognition by ear.
Gas Origin : also known as gas scene, object recognition of the nose.
The origin : also known as landscape position, object recognition of the tongue.
promotion origin : also known as emotional scenes (earth, fire, wind), the object of the body noted.
France origin : legal aka scene, object recognition of consciousness: the status, color, shape, ...).Wisdom cultivator, when the eye sees only the scene said "this is the eye, this is excellent", conditioned by these two measures, fetters (5 hindrances) arises, he should know that.With no fetter arises, this arises, one must understand their causes. With fetters has arisen, this is the exception, he should know their personnel. With fetters are the exception, no longer recurrence, practitioners know their personnel.
When headphones sound ...
When the nose to smell ...
When tasting tongue ...
When the emotional body ...
When the legal thinking ...In summary, the four foundations of mindfulness practice, in four postures, whether in posture, when the doors exposed ceiling scene, one must dwell in mindfulness (know). And if 10 hindrances arise, one must know. 10 of 10 legal hindrances bondage: sexual love, friendship love, resentment, arrogance, false views, doubt, jealousy, cheating, identity, ignorance, obvious precepts. 
Observe all its origin called " shop on the internal legal measures ". Observe the origin of the caller as "customary law on foreign law." Observation of their origin and the caller is "shop on the exterior and legal measures." Quan saw the uprising of the parish known as "bar on the legal birth". Quan saw the annihilation of the parish known as "bar on the legal cessation". 
(D) Observing interior enlightenment (bojjhanga) 
Also known as ventricular Bodhi legal part is to show enlightened seven noble, clear Niet table, a prime witness results. Tibetan Abhidhamma, the interpretation of interior enlightenment Vibhanga as follows:
Enlightenment notion that the memorandum, known, permanent memory, not promiscuity, not selfless.
Beauty is the intellectual enlightenment, delusion, scout law, feeling clever, right view, evident truth (good or good).
For enlightenment (enlightenment effort) is the open road, scouting, encourages, primary needs, not falling back.
Hy enlightenment is no fun, no heart, and joys, of bliss, happy state fresh, happy attitude.
pure enlightenment is the silence, quiet way of the mind (the provincial police of the four mental aggregates).
Concentration is the Nhut enlightenment, security only, home office on the object of interest ( headings).
social enlightenment is letting go, how social isolation, balanced, medium-nature, calmly, coolly, unscathed.Four people practice mindfulness, when the concept of inner enlightenment there, he knew. When there is no concept of inner enlightenment, he knew. With pre-enlightenment concept not arise, arise now, he knew. With enlightenment concept was being run by members of this practice, he knew vi.
As competent interior enlightenment, he knew. ...
When inner need enlightenment, ....
When inner enlightenment with joy ...
When inner calmness enlightenment there ...
As with the inner enlightenment, ...
When internal social enlightenment mind, ...In summary, when the executive insight, in four postures, when the center portion Bodhi dharma arises must know. Furniture shop found his enlightenment as "customary law on internal law." Furniture shop found enlightenment of others as "customary law on foreign law." Quan saw his furniture and enlightenment of others as "customary law on the internal and external measures." Shop to see the arising of loss is enlightenment "is born on the legal shop". Quan saw the annihilation of interior enlightenment is "the cessation on the legal shop". Operating so called mindfulness of ventricular origin of enlightenment. 
(E) Observe the four noble truths (ariyasacca) 
also known as the Four Noble Truths Four Noble Truths are four super Vietnamese truth, the truth that the four saints found clear and well known. 
1) Noble  Truths (Dukkhariyasacca) 
Noble Truths is imperfect, impermanent, empty, fake temporary, unsatisfactory. Suffering only birth, aging, illness, death, sorrow, pain, grief, did not reach the will, in short, the five aggregates of clinging are suffering. Tibetan Abhidhamma, set Paticasamuppada award:
Birth is the arising of Nama and Rupa (five aggregates).
Aging is the tubers carefully, ie the moment and Matter office.
Death is the termination of a life, the destruction of Nama and Rupa in every moment.
sorrow is the sorrow, anxiety, sadness.
Bi is the crying, carbon bi, bi anyone.
suffering is suffering suffering (not suitable for the body and mind, uncertainty as standard), septic suffering (dukkha birth up when touch away, or extreme optimism born bi), operator of suffering (dukkha as the five aggregates of necrotic).
the advantage is the grief, thoughtfully.
Who is the KO system, very upset.
bridge is a virtue that is desired not sick, not born, not old, not dead, not crocodile balls, ... expecting things can never be satisfied.
clinging five aggregates is the craving, clinging to his five aggregates.2) Set  Truths (Samudayariyasacca) 
Episode Truths born cause suffering. Cause it's none other than his craving. 
- Charity: craving arise and take refuge in the physical body, in an endearing, ie eyes, ears, nose, tongue, body and mind, the rupa, the sounds (silent color), the fragrance (mood), the taste (taste), the touching, and the law arises in the mind.
Or craving arises and abides under the Food for Life: eye consciousness, ear consciousness, olfactory consciousness, tongue-consciousness, body-consciousness and consciousness.
Or craving arise and take refuge under the Promotion of life: manual exposure , ear-contact, contact rate, loss of contact, body contact and the contact.
Or craving arise and take refuge under the life in life: life label, atrial life, expectancy rate, loss-life, life and the life itself.
Or craving arise and take refuge under the ideas in life: great color, great silence, great atmosphere, great location, great touch and a great approach.
Or craving arise and take refuge under the Justice (collected revenue) in life : excellent investment, private silence, gas investment, the investment, legal exposure and private investment.
Or craving arise and take refuge under the Ai (longing) in life: loving color, silent love, loving atmosphere, the kindness, loving and compassionate legal exposure.
Or craving arise and take refuge under the range (thinking, searching, searching) in life: color range, hearing range, gas range, the range, reach, and legal exposure range.
Or craving arise and take refuge under the quartet (observe, consider and explore) in life: excellent quartet, silent quad, quad gas, the quartet, quartet and legal contact quarterfinals.- Craving is the desire, the desire of things continued existence in the afterlife exists (usually is). 
- Non-bhava is craving for the destruction (the craving under paragraph is). 
3 ) kill  Truths (Nirodha - ariyasacca) 
Tibetan Abhidhamma, the prize Vibhanga: "Diet kill the craving is noble".
Or kill the craving for consciousness: eye consciousness, ear consciousness, olfactory consciousness, tongue-consciousness, body-consciousness and consciousness is killing Truths.
Or kill the craving for Promotion: manual exposure, ear contact, reducing exposure, damage contact, body contact and the contact is killing Truths.
Or kill the craving for life: life label, atrial life, expectancy rate, damage life, and the life expectancy is itself anti Truths.
Or kill the craving for thought: excellent idea, great silence, meteorology, great location, great exposure and kill law is noble idea.
Or kill the craving for Justice: excellent investment, private silence, meteorology, the investment, legal exposure and private investment Truths are killed.
Or kill the craving for craving: craving color, silent love, meteorology, the compassionate, loving, and legal exposure is killing noble charity.
Or kill the craving for Games: Superb range, hearing range , meteorology, the range, reach, and legal exposure is killing Truths range.
Or kill the craving for Four: excellent quartet, silent quartet, meteorology, the quartet, quartet and legal exposure is killing Truths quarterfinals.Episode Truths Truths and kill different in that craving and greed destroy birth to all things.Hence the question "Negativity & bodhi, nirvana is samsara". 
4) Path  Truths (Maggariyasacca) 
Tibetan Abhidhamma Vibhanga the prize: "the path has eight bowl: right understanding, right thought , right speech, right action, right livelihood, right effort (primary needs), mindfulness and right concentration. " 
Right  is clearly suffering, the human suffering evident, clearly see the apparent cessation of suffering and the path to the cessation of suffering. 
Right thought  is thought shuns desire, thought far from hatred, the thinking away from killing. 
Right speech  is not to lie, not slanderous speech, said not aggressive and do not say nonsense, useless. 
Right Action  is not murder, do not steal, do not commit adultery. 
Right Livelihood  is not itself a living animal body by now so evil and so evil verbal. 
Right effort  is to prevent the law has not arisen evil does not arise, measures to eradicate the evil has arisen and prevent defeat evil was not legal for recurrence. Tu no friendly France for decades has kept up good behavior and had to be developed fullness. 
Mindfulness  is awareness, aware of what happened in the present, known body in the body, aware of life on the life, know the mind and heart on the law on the legal know.Tame greed arise. 
Right Concentration  is the state of pure heart, coronary quietly, away from the immoral law. Residence certificate meditation: there Range, Tu, thanks ly due Hy Lac Education and students. Second meditation residence certificate: there due Hy and thanks Dinh Lac students. Residence certificate triangle meditation: there is peace because thanks anniversary Affairs. Jhana residence certificate: with calm by non-touch thanks to non-suffering students. 
In a nutshell, the four foundations of mindfulness practice in four postures, always be mindful (aware, the current record) to the legal , and said that "this is suffering, this is the human suffering, this is the cessation of suffering, and this is the way to end suffering."Four noble truths in the body shop called "shop on internal legal measures". Four Noble Truths outside body shop called "customary law on foreign law." See four Noble Truths shop inside and outside the body called "customary law on the internal and external measures."Quan saw the presence of the four noble truths called "bar on the legal birth". Quan saw the havoc of the four noble truths variable called "bar on the legal cessation".

Note:  Satipatthana is only customary practice, because the same title, if only practice the meditation (Samatha) will attain samadhi; if practice the meditation (Vipassana) will attain wisdom.END=NAM MO CAKYA MOUNI BUDDHA.( 3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.20/10/2016.MHDT.