MEDITATION AS
FUTURE
PRACTICE
Opening :
In the life squeezed out of this material, almost
everyone recognized methods of Zen Buddhism eliminates annoyance and brings
peace of mind. But most people know only briefly learn about
meditation sitting cross-legged, sell old books and custom instant news, but the
gain is very rare Profile meditation, because most do not know how to get rid of
five hindrances[1] and the practice of meditation in detail[2] as the basis for
meditation.
In Buddhism there are two
main Tathagata Zen Zen and Zen Patriarch.
Zen Patriarch derived from the Buddha declared awarded «Dharma
label organ, the mind wonders nirvana, formless truth general, the practice of
magic» Maha Kassapa him (Maha Kassapa) at Vulture Peak. But actually Zen
Patriarch evident only after The Bodhidharma came to China and claimed by the
method taught Zen "special transmission outside the Church, no set script, only
direct human mind is the Buddha nature» , ie the method of "communication center
center" and "sealed" and not writing, program, order certain class. So, want to study Zen
Patriarch results must be feeling a Zen teacher has attained not have any other
way. Someone
asked Bodhidharma The «What is Religion? How is the team? ». To
meet:
"In
addition to terminate all grace,
«In
no thinking,
«Mind
as walls,
«It
is in the Tao.
«To
understand the other,
«Organization, It is called.
This poem is the only
possible view of Zen Patriarch.
For "How to understand
where each other» by Zen Patriarch is how you should read the immortal verses
following Lac Dao Tran Sale of King Tran Nhan Tong:
"Live life happy religion, be as
grace, «Empty stomach is eating, sleeping tired closely,
"In the house there are precious, only search[5] ,
«The scene heartless, do not ask meditation[6].
In addition, appropriate
to live with the Buddha nature in each of us, The Bodhidharma taught to practice
four Dao Hanh On as follows:
1. Report resentment
well : When adversity or
when people do not treat her well, you should see that your karma caused this
before paying, so happily paid according to the law of cause and effect without
resentment charge.
2. Depending coast
well : According to the law
of cause and effect as well as all things all the joy or pain, success or
failure are predestined by birth, there is nothing to rejoice or sorrow.
Do anything,
whether good works, should also predestined favorable option, right time at the
right time, not because of lust that do, can be impeded not good engenders
frustration sadness.
3. Disable basis for
happiness : Life is impermanent,
which is impermanent is suffering. Only living in an impermanent nature, never expected,
no desire, no new suffering. It should be no expectation of anything, because the
expectation is subtle greed generator of negativity and suffering, not suitable
for Buddhahood.
4. Match the French happy : France is the Truth
about the true nature of our purity. In which all possible bogus, bogus minister, no ego,
no being, no delusions ignorant bigotry. Wise people understand this new Truth action
proper to France: Giving that there were no people, there were no recipients,
there were no material alms; The practice of Contents [7] that does not have to do anything because the mind
is not intolerant; without his religious observance is new is that it is
tu tu.
On how to use the mind in
meditation, the Sensei teaches meditation Clerk Mon Dieu France[8] the book, Options, Just, shop, and Pure completed,
as follows:
Manual counting method that is used to breath the
mind.
Depending ie focusing on the breath
out.
Just concentrate on one
point on the body to keep the mind calm.
Quan is concentrating on a subject to impairment
testing poorly understood.
Complete the back bar
features consistent mind of his own.
Pure is pure keep a calm mind, not only, not shop.
Pure is
interested renounce all.
Tathagata
Meditation[9]Meditation is a method that Buddha has studied with
two masters Alara Kalama is (A La Ca Lam) and Uddaka Ramaputta (Uat Top of
inflation) from the Site Zen Thought to Phi Phi to Chiang. Then he ascetic way in
six years, the results are not what higher. Finally he established practices middle is the
Noble Eightfold Path, and 49 days later he passed from Phi Phi Thought to
Thought, Thought and Life Kills enter into direct and attained Supreme
Enlightenment under the Bodhi tree. During 45 years of practice Buddha Meditation comes
this 20 times in the scriptures extant today. And now enter Mahaparinirvana Buddha practiced
Zen meditation from Private Life Thought to Kill, Kill Life and Ideas from time
to Profile Zen, Zen and from Private to charity, then he made charitable and
Nirvana immediately thereafter. Thus we see the Tathagata Meditation plays a very
important role in the life and teachings of Buddha. Weakness of the Tathagata
Meditation is just to understand the basic teachings of the Buddha (Four Noble
Truths, the Eightfold Path, the Twelve Interdependent, impermanence,
selflessness, Nirvana), and then use the breath and allow concentration thought
to regulate the body and mind in order to exterminate Meditation classes from
Private Life Dinh Tuong.
In the central 107
(Ganaka Moggallana Sutta), Business School of Ministry 9 (Potthapada Sutta) and
Majjhima 53 (Sekha Sutta) Buddha who vow to practice the sequence should follow
the following sequence:
a- Study morality, preserving morality, four full
practice postures, see the danger in the smallest error. Thus the mind without
fear, joy arises.
b- households maintain six bases: eye, ear, nose,
tongue, body and mind pure, not daring to infect six ceiling color, sound,
smell, taste, touch, approach. Thus involved, loving, giving, compassionate with the
law is not evil evil arises, the mind is at peace.
c Advanced level in the diet, eliminate the feeling
of blissful. Thus no mistakes, live in
peace.
d- Keep mindful awareness while walking outside to
get rid of legal obstacles, keeping the body posture, pure
mind.
e Mindfulness mindfulness in every action of the
body's mouth to increase rid of karma and bad karma.
f- Episode meditate to get rid of five hindrances
are craving, aversion, dullness, agitation and skepticism. Thus the mind is willing
upward.
g- Diligent practice meditation in detail the
range, quad, rapture, happiness and single-mindedly to attain and abides first
four spots meditation mind the need for smooth easy to use. Thanks to that body and
mind are at peace, calm, wise to get rid of the ten fetters[10] and progresses up the saints from the freezer to
the Arhat complete and Supreme Enlightenment.
Research and gather the
Tathagata Buddha's teachings on meditation, we can arrange a meditation program
as follows:
1. The five hindrances
except as Greed, Anger,
depression marriage, agitation and Skepticism:
Buddha said if not
eradicated in five hindrances that is not hampered by Zen Meditation can elect
Profile.
1.1
The exception Greed (Kamacchanda): That's the greed
color, sound, smell, taste, touch, approach; segment financial greed, color, name, make,
lobes. In
daily life should practice generosity to except greed, when the mind starts
taking interest are involved and know immediately removed immediately, if not
removed immediately, the consistency of the harm of greed to subtract.
While
sitting meditation shop used to identify impermanence of things, discern the
general situation and the dangers of greed. Know that six ceiling[11] and in worldly pleasures[12] is the source of desire, seek, hatred, suffering
and rebirth. Buddha taught how to get rid of greed as follows:
For any objects which are larger or small, near or far, intangible or tangible,
we should think that "this is not my object, not the object of I
»1.2 The exception Anger (Byapada): Venues include cooking, hate, dislike, exasperation, want to push away, want to harm, want to destroy, hatred ... In daily life should practice virtues of humility, patience, attention to except from anger, hatred when interest starts immediately know the mind and leave the field immediately, if not removed immediately, the consistency of harm's aversion to exclusion. While sitting meditation shop used to identify the general situation and the dangers of dosa. Know that aversion is the source of evil, evil deeds, karma, leading to continual suffering hell.
1.3 The Kiss bass minus (Thinamiddha): Marriage is deep meditation or sleepiness, sleep GAC . Find out the cause of his illness to dullness except as fatigue, malnutrition, stomach, lack of sleep, lack of exercise, meditation, untimely, lack picking cassava sauce ...
1.4 The exception agitation ( Uddhacca-kukkucca) is agitation or restlessness, regret, change your mind, not an oscillation center, lack of determination. To find out the cause of his disease to treat agitation, usually due to lack of Right[13] and Mindfulness[14] , did not understand the teachings and benefits of the practice.
1.5 The exception Doubt (Vicikiccha): Doubt is not understood by the Dharma, not understanding the practice, lack of trust level guru. Must be catechized, consult your knowledge Compassion to find solutions comfortable.
In the Join hindrances and golf are the two oldest afflictions long life except the most difficult, need more determination and tried. Must wait until the full 5 meditation practice chi practitioner can clean except the 5 hindrances.
2. Chi Meditation Practice
in the Games, Four, Joy,
Us and One Mind:
Want to practice
meditation, we must first have cushions and Bodhi Group . Next to know how to sell old sit , how to sit cross-legged and breathing . The eyes may shut for easy concentration, or reveal if the
third or sleep gauze, or widened to fight sleep gauze; but his eyes widened
long will dry eyes and eye strain.
Cushions are a carpet square, 80cm to each side of the seat
liner to clean. Bo
Group is a cylindrical pillow, the diameter of
25cm, height of 15cm, within the small incremental ensure[15] , to sit for smooth and
straight.
Sitting sell
old boyfriend is sitting on unions, co-footed,
left knee flat out to close down cushions, left heel into the group closely co,
then flattened out right knee is close down the engine, use your left hand
pulling the right foot placed on the left thigh, right heel against the abdomen.
Remember to
put your knees close down cushions, spine and neck to
vertical.
Sitting
cross-legged sitting on boyfriend
Group, shrink legs, knees splayed out to close down specific coordinates, using
the right hand to pull your left foot on the right thigh, left heel against the
abdomen, left hand and pull the table right foot to the left thigh, right heel
against the abdomen. Remember to put your knees close down cushions,
spine and neck to vertical.
Two
arms chamber comfortable,
hands to her back before abdomen, below the navel of 3cm,
right hand on his left palm, thumb touch the ends together. Sometimes it can be so
hands on thighs for sitting face-balanced, equal shoulders, spine and neck
straight.
About
breath , there are many ways:
«
Book crude News »is sitting cross-legged or sell old hands to face
in his lap, breathe in through your nose and long strong, hear and like the
sound of snoring nose, put a little more into the brain and belly rings , then
relax bulging belly down (relax the abdominal muscles); then hold your breath,
hold your breath while counting silently follow your heart rate at 30 hours;
then
exhale as bubble deflated by mouth ajar, abdominal falling.
«
Book News
International »is sitting
cross-legged or sell old, right hand to your left palm on abdomen, below the
navel of 3 cm, two thumb touch, breathe in through your nose, hear the cry of
the nose known as snoring, long count of 6 hours, belly bulging; stop for a moment and
then exhale through the mouth ajar, abdominal falling. Book news and
international crude to purify the body and mind, enhance the vitality and
security posture.
«
breath arises
bliss "is sitting cross-legged or sell old,
right hand to your left palm on abdomen, below the navel of 3 cm, two fingers
touch each other; gently curved blade, the tongue touches the
maxillary arch; breathe in through your nose long count of 3 hours,
heard the breath enters and leaves the nose, belly bulging; Then exhale through
your nose and belly falling. If possible, you should find out what kind of breath
arises as to its blissful feeling better.
«
breath arises
optimism "is sitting
cross-legged or sell old, right hand to your left palm on abdomen, below the
navel of 3 cm, two fingers touch each other; gently curved blade, the tongue touches the
maxillary arch; breathe in through your nose so light, long count of
2 hours, not heard, only felt the breath enters and leaves the nose;
Then
exhale through your nose as well. If possible, you should find out what kind of
breathing generator of optimism for his life better.
« Steam th arise in pure »is sitting cross-legged or sell old, right hand
to your left palm on abdomen, below the navel of 3 cm, two fingers touch each
other; gently curved blade, the tongue touches the
maxillary arch, to breath in the true light which hardly felt tip. This breath sensations
arise discharge, brings purity of mind.
2.1
Range (Vitakka) is radial to
the Minister.
Practice focuses on the
top ideas and feelings (between the eyebrows), nose, heart or navel.
When
concentrating on the top or triangle crystal succeed where tingling feeling
tingling, or blood vessels such as dance, or swirling. When the concentration
in the heart of the clear sense of language and heartbeat. When concentrating on
the tip of the nose, the feeling clear out breath. When the concentration
in the umbilical clear sense abdominal breathing room according to the
collapse.
2.2
Four (Vicara) is sticking
to the general interest in a long time, no distractions, distractions,
interruptions. If the practice instructions from the center stick
to a point on the body. If the practice is at the heart of Tu Quan then
stick to one topic is meditation. When practicing metta success has been the First
Center. Games and Exercise Four capable ly, ly immoral law,
except the delusion[16] and negativity[17] in mind.
2.3
Hy (PITI) is feeling
happy, satisfied (heart rejoice): Must commented on as Joy (joy) arises in the
mind is like breathing, heart rate, how facial expressions like yet, how the
body; Then
when meditating want to start Hy center must also adjust breathing, heart rate,
facial expressions, body posture and sit like that. (This can be done as an
actor revealing excited on stage, but to focus on breathing, heart rate, facial
expressions and posture).
2.4
Lac (Sukha) is feeling
happy (relative calm mind): Hy Life (Happy) birth Us Life (funny). But there Lac life more
pleasant nature. Should carefully review the Lac (relative calm mind)
arises is how breathing, heart rate, how, how facial expressions, body how;
Then when
meditating want to start Us Life (body and mind make peace) also have to adjust
the breathing, heart rate, facial expressions, body posture and sit like that.
It should
be noted that breathing and heartbeat of life Lac gentle and mellow than in Hy
life. If
you want Lac Hy and at the same time, they must adjust breathing and heart rate
to average levels between Joy and Bliss. Feeling Joy and Lac capable rid of anger and
dullness.
2.5
First Centre (Ekacitta), also known
as the First breakfast (Ekaggata citta) is the focal point to dwell in a body or
a topic of heuristics, no distractions, distractions, chaotic. When practicing metta
success has Nhat mind. Most likely center rid agitation, scattered and
skepticism.
3. Practice the
pandit
:
After years rid of
hindrances and practice meditation master in spending, students can begin to
practice meditation to attain levels from easy to difficult as
follows:
3.0-
Preparation in meditation : Prior to meditation should exercise 15 minutes
of gentle body and blood is regulated. To prepare the body and mind relaxed peace.
Wear
comfortable clothes, dignified, neat, cool, trendy details. Choose a quiet place,
cover cushions, set in the middle of a group bồ edges of cushions, sat
cross-legged or sell old. Buddhist concept for the household. Practice «
crude ie windows »of 7 times, then" News International book »of 50 times. Then began in
meditation.
3.1
Profile Zen :
Buddha : Separated education, legal ly immoral, blissful
birth center, which can range Tu Ly Sanh enter Hy Us Location, witnesses and
police headquarters meditation.
Justification : Separated sexual identity that is dispassion,
sound, smell, taste, touch, legal or financial, color, name, make, lobes.
Separated
immoral law that is making three professional body and mind pure. Thanks to upholding the
six senses[18] , detachment five hindrances[19] should be glad of birth, by being so optimistic
life joyful living, sentient life lost due to the mind is calm. Through the practice of
metta that is focused on the idea that the top three satellite or no longer
craving attention, did not think evil immoral law. Because no greed, no
evil unwholesome thought should approach your mind bliss. The practitioner may
also arise in the mind bliss by practicing «breath arises Hy Us». Enter Sanh Ly Hy Us
Site that is in the realm of peace and joy of sexual ly separated immoral law.
Private
Securities meditation center that is fully Games Barbie Us. An headquarters
meditation center that is fully preserved Barbie Games Lost in a long time.
The prime
Profile Meditation is not taking its life, no desire for fame and worldly
assets, was boring and mundane pleasures, willing to forsake all fun.
Private
mood witness meditation mood like a person walking in the desert, being hot,
thirsty, tired, suddenly found a cluster tree afar, surely there should shade
and drinking water birth center excited, eager to move
forward.
Practice : Practice « breath arises Hy Us », adjusting breathing, heart rate, facial
expressions, posture, body feeling to arise blissful state (average between Hy
and Us). Then use third, and fourth concentrate on the three
crystal or glass top for Best Education Center ly immoral law. When the mind is
enough interest from blissful meditation is to enter Admin. When keeping in mind
the interest from Hy Us continuous 15-minute dwell on Meditation
Site.
Results : The obtained Profile blissful meditation is
right in meditation, in this life, and after public network can be born of
heaven gender identity: They Pham Thien Thien Pham Accessories, Great
Brahma.
3.2 -
Second Meditation :
Buddha : Clear Vision, imprisonment, most static inner
mind, The Birth Hy Us Location enter, reside II certification and meditation.
Justification : jailed trio is not practical to
concentrate where the top three or more crystals . Internal static
although most attention is the trio jailed but still an interest in the
education ly ly immoral law, no thoughts, no negativity. Enter The Place of
birth bliss is in the realm of blissful tranquility. Certificate II in
meditation is removed and the First Four Games give interested in bliss.
Dwelling
First Second Jhana is kept in blissful mind for a long time. The Second Jhana who
attained boring mundane pleasures and fun specializes in meditation.
Mood II
who elect Zen-like mood in the desert has to go where the constellation trees
and cool water to drink so glad your mind peace. Practice : Export Profile meditation. Clear Vision and Four,
Best Center in the practice of " breath arises Hy Us », adjusting
breathing, heart rate, facial expressions, posture, body feeling to arise bliss.
When
the
First Center in blissful meditation is entered II. Especially when keeping
in mind constantly blissful 15 minutes, not for Four Games interjected,
meditation is to dwell II. Results : The concentration attained Second Jhana
is still happily even in Australia l meditate, even in death This, and after
public network can be born of heaven gender identity: Min Thien Quang, Boundless
Light Thien Thien Quang Music.
3.3
Three Zen :
Buddha : Ly Hy discharge residence, mindful awareness,
that life itself feels Us saint called "discharge concept Lac resident», enter
Dieu Ly Hy Us Location, certification and dwell Tam meditation.
Justification : «Ly Hy discharge
residence "is not practical" breath arises Hy Us »more that practice" breath
arises Us ». «Mindfulness mindfulness" is to always remember to
let go Hy. «My life felt that the saint Lac called Lac resident
discharge anniversary» Most just keep in mind Us. «Enter Dieu Ly Hy Us
Location» Joy is to give peace to the great realm. Stock Tam Hy meditation
is removed and the First Center in Lac. Dwelling First Three meditation is kept in
mind Lost in a long time. The prime Tam was in meditation is the base (eye,
ear, nose, tongue, body) pure, no greed, no sorrows before surroundings.
Three
people attain meditative mood like in the mood to go to the desert where the
cluster tree, sitting and drinking holiday beverage, cheerful spirit.
Practice : Meditation Export II. Practice «
breath
arises Us », adjusting breathing, heart rate, facial
expressions, posture, feeling the whole body to arise Us. When the First center in
Lac
Tam enter meditation. Especially when keeping in mind constantly Lac on 15
minutes, not for Hy interjected, Tam meditation is to dwell. Results : The obtained Tam meditation with peace
even in meditation, in this life, and after public network can be born of heaven
gender identity: lack of God, the Infinite Pure God, denatured
God.
3.4
charity :
Buddha : Rinse Us discharge suffering, isolation Hy
priority was feeling before, enter Drain Cast Purity location, certification and
dwell Charity.
Justification : «Drain Us discharge suffering, isolation was
feeling before Hy priority" is to let go all the pleasant sensations of bodily
pain, and joy superiority of mind, and practice "pure breath arises".
«Enter
Drain Cast[20] Purity Places »is in the realm of pure smallest
interest in Drain Life, no thoughts, no negativity, no longer is accepted.
Charity is
the First Certificate in mind Drain Life, totally pure heart. Dwelling Charity is
holding the Drain Life Center First in a long time. The charity is
certified six bases[21] pure, mindless fun suffer discrimination, bigotry
no right and wrong, harassment, or bad, good and bad, love encounter, chief
evil. Charity mood witness the mood like in the desert
after going to the constellation tree was drinking cool drinks and sit in cool,
calm the body and mind relaxed.
Practice : Export Tam meditation. Practice «
breath arises purity », adjusting breathing, heart rate, facial
expressions, posture, body feeling to arise purity. Drain most interested
in life, purity, detachment, not to meddle Lac life. If you have difficulty,
you should practice on a consistent life expectancy according to the customary
four foundations of mindfulness[22] to find all of life's impermanence[23] , the selflessness[24] , is nirvana[25] , not me nor mine; then from that
practiced in the First Center Drain
Life , not to meddle Lac life, to witness and to
dwell Charity.
Results : The obtained Charity is the pure mind,
transcendence even in meditation, in this life, so that the mind is flexible,
lucid easier to solve problems in life, and may Catechism sublime understanding
of the Buddha, the enlightened and capable of directing successful outcome.
After the
public network, the charity can attain the heavenly birth of gender identity:
Fruit Thien Quang, formless God, God Retreat. Retreat God of heaven can be divided into
five realms Unknown Trouble God, Infinite Heat Thien Thien Thien time,
Compassion and Excellence Ants Rescue Wing Thien Thien.
The prime Charity
continued meditation will turn attained Not Boundless Parish, Parish Boundless
Consciousness, Unknown Land Tenure, Land of Ideas Phi Phi Chiang and Chiang Dinh
Tho Removal.
The prime Charity can
also practice the Noble Eight, Ten rid of fetters to achieve four momentum could
result from completion to Arhat.
Eight
Noble (eightfold) includes:
Right
view : Know your deeds do, know the evil
unwholesome should not do. Knowing the cause of the moral and immoral law.
Knowing
how to do arise and growth of friendly approach. Knowing how to get rid
of evil immoral law. Knowing all things are impermanent, suffering life
filled with physical and emotional. Knowing the cause of suffering is ignorance and
craving. Knowing how to get rid of ignorance and craving to
end suffering. Know nirvana calm stillness is true happiness for
eternity.
Thought : Learn to think as they are under the law of
causality to find the cause of suffering, ignorance, greed, delusion, negativity
... to get rid of, to try to arise and world growth, the , wisdom, peace,
purity, freed himself and for all beings.
Right
Speech : Say honest help people suffering all be
happy.
Right
Action : Action true benefit their
interests.
Livelihood : Living with the true benefit their career
interests.
Effort : Always diligent to do good, evil
flee.
Mindfulness : Always remember doing good, avoid
evil.
Right
Concentration : Practice meditation
righteousness leads to nirvana pure bliss of liberation.
Ten
fetters include:
In the lower part of
fetters :
Body is : Accept our true identity is or is
mine.
About banned players : Do not dare give up the forbidden world,
customs, habits, wrong, evil is advocated murder, hazardous materials, causing
suffering to sentient beings.
Doubt : Do not understand the teachings of the Buddha.
Should
consult with the learning level of knowledge to improve the
amenities.
Participate : To collect about yourself, to be
his.
Golf : Not fancy, not pleasant, disparaging, annoyance,
anger, banishment, hatred, want to harm.
In the upper part of
fetters :
Lust love : Join wrecked peace in the
realms.
Immaterial love : Join the divine immersed in the formless
realms.
Agitation : What whimsical ideas, not their
mind.
Maggie : Never get rid of all the ego, and find yourself
attained.
Ignorance : No Additional achieve Sanming is intelligent
networks, intelligent and Gonorrhea God make smart label.
Four
achievements
include:
Full freezer (The Note) : Through the practice of Right and Right Thought
should have eradicated three fetters lower part is the body, gender hatred and
suspicion. Entered St., only a maximum of 7 reborn again in the
heavenly realms.
Momentum investment
function (Japanese) : Through the
practice of Right, Right Thought, Right Speech and Right Action should have been
eradicated three fetters is lower body part is, precepts players, skepticism and
relieve craving and aversion. Only one maximum reborn again in the heavenly
realms.
Anagami (Real
Lai) : Through the practice of Right View,
Right Thought, Right Speech, Right Action, Right Livelihood Right Effort and
should have completely eradicated five lower fetters section. No more realms of
rebirth in which to be reborn or formless realms.
Arhat
(Liberation) : Through the
practice of Mindfulness and Right Concentration should have eradicated 5 upper
part of fetters. Freed from rebirth, in the realm of nirvana pure
bliss.
3.5
No Boundless Origin :
Buddha : Beyond absolutely everything excellent idea,
eliminate obstacles idea, no idea volition to allergens, especially interested
in the idea "Space is infinite", evidence and abides not Boundless
Parish.
Justification : «Beyond absolutely everything excellent idea" is
no longer think of themselves and identity realms again. «Eliminating obstacles
idea" is not thinking about the obstacles and limitations of the physical body
and no longer. «No volition with great horror" is no longer
consciously distinguish between things in the universe; rather see all of all
things share the same qualities can. «First great interest in the infinite space" is most
interested in the ideas themselves are boundless. «Boundless Stock No
Country 'is a great interest in the First« boundless body ". «Dwelling Boundless No
Country» Most are interested in the idea of the infinite body for a long
time.
Practice : Export Charity. Especially interested in the idea "itself
infinite» , feeling lightheaded and slight body
dissolved into infinite space. If you have difficulty, you should practice
self-consistent body under the bar on the Foundations of
Mindfulness[26] to see the body is impermanent[27] , the selflessness[28] , is nirvana[29] , not me nor mine; Best practices and thus
a great interest in "infinite body", do not let the idea interjected identity,
to validate and abides not Boundless Parish.
Results : The obtained evidence is not Boundless Land
itself is not, dwell in tranquility, achieve sufficient spirit through in this
life. After the public network can be born in heaven
Formless first.
3.6
Boundless Consciousness
Origin :
Buddha : Beyond No Boundless Parish, most interested in
the idea "Consciousness is infinite", and dwell evidence Boundless Consciousness
Parish.
Justification : «Beyond No Boundless Handling» idea is to move
from "infinite body» idea to "infinite mode". When you know the infinite body of course
know also infinite knowledge. Knowing that the form is six eye, ear, nose, tongue,
body and mind has no limits. For example, the human eye does not see the
bacteria, but if we strengthen the ability of the eye using a microscope, the
consciousness will see bacteria: the ability of the eye is limited but the
infinite consciousness, not restricted. For consciousness, too. «First Food is great
interest in the infinite 'is most interested in the idea consciousness,
consciousness, share knowledge, gustatory, tactile consciousness and
consciousness are no limits. «Land Securities Boundless Consciousness' is most
interested in the idea that knowledge boundless. «Dwelling Land of
Boundless Consciousness' is most interested in the idea of knowledge is infinite
for a long time.
Practice : Publication No Boundless Parish. Six food shop (label,
eh, nose, tongue, body and mind) are conditioned by the (base + cap) that the
truth should not have, they always change according to the base and the ceiling
so they are impermanent, is selfless , is nirvana, not me or mine,
a great interest in the First
«boundless» , do not let the idea
"not infinite» interjected. (It is possible to apply customary law «Turkey based
telecommunications[30] »of Avalokitesvara Bodhisattva Shurangama
according to type" infinite mode of origin ").
Results : The Land of evidence obtained by Boundless
Consciousness Consciousness is not, dwell in tranquility, achieve natural
label[31] , natural atrial communication, forgiveness
clearinghouse and may know some of his previous life. After the public
network can be born in heaven Formless Monday.
3.7 Unknown Land
Ownership :
Buddha : Boundless Consciousness Beyond the Land, the
measures are not consistent, it is not his (no property), there is nothing to
attain (acquired wealth), nothing needed (no facility use) and documents and
dwell Unknown Land Ownership.
Explains : "Boundless Consciousness Beyond the Land" is a
great move from "infinite mode» to ideas «no ownership". All of these measures,
all want the all things are impermanent, is selfless, is nirvana, the truth is
that it's nothing we or our. Get to know so you can not get rid of the subtle
greed. «Stock Ownership Unknown Origin" is most interested
in the idea "the measures are impermanent, selfless, no more and will perish,
are not we, or our». «Dwelling Unknown Land Ownership» is most interested
in the idea «The measures are not" in a long time.
Practice : Export Land of Boundless Consciousness.
Shop the
measures are usually not real. Especially interested
in the idea «Forever owns» (ie «the measures are
not"), do not let the idea «boundless» interjected.
Results : The obtained Unknown Land Ownership certificates
are not legal, to dwell in tranquility, to achieve psychic character transformed
into other objects, the objects can not, things have failed. After the public
network can be born in heaven Formless Tuesday. The prime Unknown Land
Ownership can practice the Four Immeasurable Mind Meditation (love, compassion,
sympathetic joy, discharge) to pass Phi Phi Chiang Chiang, Chiang Dinh Tho
straight Removal[32] . Meditators dwell chronic variable throughout the
course, with the boundless world, with interest from the friendly, generous,
boundless, no hate, no courts; So also with the Center for Bi property, the
property with the Hy center, with the Center for Organic
Shampoo.
3.8-
Phi Phi Chiang Jiang
Xu :
Buddha : Beyond Forever Land Ownership, control and dwell
Phi Phi Chiang Jiang Xu.
Justification : «Beyond Forever Land Ownership» is despite
evidence itself is not , not
official and is not legal , but still not immediately know the perception of
subtle ego still in search of so-called non-non-ideal non-ideal. «Stock Phi Phi Chiang
Jiang Xu» Most attention is letting go of all thoughts. «Dwelling Phi Phi
Chiang Jiang Xu» the mind has to get rid of all thoughts but also the perception
knows no ideological center.
Practice : Unknown Export Land Ownership.
Especially interested in «Drain
idea» (let go of all thoughts), do not let the
idea "Unknown property» interjected. (It is possible to apply customary law «Turkey based
telecommunications» bodhisattva Avalokitesvara to place «Fear no sense, no sense
of extreme members»).
Results : The obtained Phi Phi Chiang Jiang Xu evidence is
not ideal, to dwell in tranquility, achieve all of Kabbalah (contingent
communication). After the public network can be born in heaven
Formless Wednesday.
3.9-
The Killing Life
Thought :
Buddha : Beyond Phi Phi Chiang Jiang Xu, control and
eradicate an Idea Dinh Tho.
Justification : «Beyond Phi Phi Phi Chiang Jiang Xu» is despite
renounce all thoughts but still subtle ego in search of need to get rid of.
Want to
get rid of the ego which must be consistent subtle found in
aggregates[33] are not, eighteen[34] there, cessation of realms of feeling and thought
of spindle options, only the wisdom to know that all defilements are clean and
definitely will not be reborn. «Stock Ideas The Killing Life» is entered in which
the sensations and thoughts are ceases. «Dwelling Kill The Thought Life» is in the
realm of complete silence, pure, heart estate before moving surroundings, but
the body still remain alive. According to the scriptures, when entering Kill The
Thought Life, even sitting in the rain and thunder storm did not know what
happened.
Practice : Export Phi Phi Chiang Jiang Xu, Practical Wisdom
in accordance with customary law "Prajna Heart Sutra» News
customary five aggregates are
not[35] , eighteen unless there is so subtle ego, mind and
Chief Chief achieve liberation. Practice sweet shop, the danger, the renunciation of
the five aggregates. Sweet is blissful arise from temporary form, feeling,
perception, volition and consciousness. The danger is that all five aggregates are impermanent, are
the cause of suffering, will perish. Export ly five aggregates is convince, joy and lust cessation of form,
feeling, perception, volition and consciousness: must use wisdom as they are
found "this is not my thing , so this is not me, so this is not my self '.
(It is
possible to apply customary law «Turkey based telecommunications» Bodhisattva
Avalokitesvara towards "No head not kill, kill up birth and death, cessation of
currencies"). Then, with a calm mind, pure, pure, finely need easy
to use, stable, immobile, radial networks to Additional intelligent, clever and
Gonorrhea God make smart label[36].
Results : The obtained Kills Self Life is not certified
Thought The mind is always calm before the external environment (liberation),
achieved three league (Additional intelligent networks, intelligent and
Gonorrhea God make smart label), self-reported complete resolution escape
rebirth, into the realm of Nirvana pure bliss.
Export meditation : Meditation For out of a level just breathe in
through your nose and exhale through your mouth and some long sigh. Then you can enter the
next level of meditation, meditation or discharge to end the session.
Drain
Meditation : When the session ended, before standing up to
the discharge by moving meditation and massage to body reverts normal and
increased health; should follow the sequence as
follows:
- Move your shoulders up and down;
move the
hands (spreading jam); and wrists.
- Motion stock: looking up, bent down, turn
over, rotate, roll forward.
- Rub the face, jaw, two ears, chin, lips,
nostrils, eyelids, eyebrows, two temporal.
- Use 10 fingers scraping the skin from the
forehead to the back of Ot.
- Massage your neck: under the skull after
scruffy, two tendons neck, sides of the neck, around the left
neck.
- Rub the abdomen, back, chest,
hips.
- Massage arms, elbows, hands and
fingers.
- Massaging the legs, knees, feet and
toes.
- Stand up, two butt massage.END=VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTMENT.WORLD VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=THE EIGHTFOLD PATH.NAM MO SAKYA MUNI BUDDHA.( 3 TIMES ).AUSTRALIA,SYDNEY.23/11/2014.
