22. sutta

(Maha SATIPATHANA SUTTANTA).

1. One time, Exalted in Kuru origin, (Question-long). Kammassadhamma (Alkaline iron ma talks) is Kuru municipality of origin. Then Bhagavan called the monks: "Hey, monks." The monks answered the Exalted: "O Exalted." Bhagavan said as follows: - Hey, monks, this is the only path, leading to pure beings, beyond the sorrow, suffering eradicate advantages, chief achievement of enlightenment Nirvana. That's four foundations of mindfulness. Which four? This, monks, where monks lived, contemplating the body in itself, enthusiasm, awareness, mindfulness, to overcome covetousness and in life; Life expectancy on the life bar, enthusiasm, awareness, mindfulness, to overcome covetousness in life; life care in mind, enthusiasm, awareness, mindfulness, to overcome covetousness and in life; customary law on legal life, enthusiasm, awareness, mindfulness, to overcome covetousness in life. 2. Hey, monks, how are monks living body in the body shop? This, monks, monks come here to the forest, go to the tree, or go to the empty house, and sat fetters-old, back straight and mindfulness front. Awareness, he inhale; awareness, he exhaled. Long inhalation, he insight: "I breathe in long '; or breathing out long, he insight; "I breathe out long '; or a short inhalation, he insight: "I breathe in short '; or breathing out short, he insight: "I breathe out short." Feeling the whole body, I will breathe in, "he set;" The feeling all over, I will breathe out ", he set;" Tranquillity personally, I will breathe in, 'the collective; "Tranquillity personally, I will breathe out ", he set. This, monks, such as rotating or student workers workmen turned skillful insight, when shooting long, insight, saying, "I turned long"; or when shooting a short, insight, saying, "I went short." Also, this, monks, monks long inhalation, insight: "I breathe in long '; or breathing out long-insight: "I breathe out long '; or a short inhalation, insight: "I breathe in short '; or breathing out short, insight: "I breathe out short '; "The feeling of the whole body, I will breathe in, 'the episode; "The feeling of the whole body, I shall breathe out," he set; "Tranquillity personally, I will breathe in," he set; "Tranquillity personally, I will breathe out", he set. Thus, he lives, contemplating the body in the body internally or externally lives contemplating the body in; or live contemplating the body in the body internally, externally; and he lived on the body consistent nature arise; or live in the body shop cessation nature; or live birth and death nature of the body shop. "There are bodies here," he abides mindful that, with hope toward right knowledge, awareness. And he lives not to rely on, no attachment to anything in life. This, monks, so monks living body in the body shop. 3. Again, monks, monks go, insight: "I go"; or standing, insight: "I stand"; or sitting, insight: "I sit"; or lying, insight: "I am lying". The body is used, how he knows her body like that. He lives contemplating the body in the body internally; or he lives contemplating the body in the foreign body; or he lives contemplating the body in the body internally, externally. Or he lived on the body consistent nature arise; or he lives in the body shop cessation nature; or he lives in the body shop being destroyed nature. "There are bodies here," he mindfulness so with hope toward right knowledge, awareness. He lived not to rely on, no attachment to something in life. This, monks, so monks living body in the body shop. 4. Again, monks, monks, when the next step, step back, and knew what he was doing. When looking forward, looking back, knowing what I was doing. When bending the stretch knew what he was doing. When wore Sanghati (Sangha pear), carrying the bowl, carrying medicine, knew what he was doing. When eating, drinking, chewing, tasting, knew what he was doing. When defecation, urination, knew what he was doing. When walking, standing, sitting, lying, knew what he was doing. Thus, he lives contemplating the body in the body internally; or foreign body in the living body shop; or live contemplating the body in the body internally, externally. Or he lived on the body consistent nature arise; or live in the body shop cessation nature; or live birth and death nature of the body shop. "There are bodies here," he abides mindful that, with hope toward mindfulness right knowledge. And he lives not to rely on, no attachment to something in life. This, monks, so monks living body in the body shop. 5. This Again, monks, monks contemplate this body, under the feet upwards, on to the hair bowed, surrounded by skin and full of impurities difference: "In this body, here is the hair, hair, nails, teeth, skin, flesh, tendons, bones, kidneys, bone marrow, heart, liver, diaphragm, spleen, lungs, intestines, mesentery, stomach, feces, bile, phlegm (concept translated) , pus, blood, sweat, fat, tears, grease the skin, saliva, pus, water joints, urine. " This, monks, as well as a bag of toys, double-headed drum filled with granules, such as rice, wheat, chickpeas, beans large, sesame, rice has been milled before. A person with eyes, pour the seeds out and observed him: "This is a grain of rice, the grain here, this is the green beans, peas this is great, this is the sesame, rice grain is milled and then." Also, this, monks, monks observe a body under the feet upwards, on to the hair bowed, surrounded by skin and full of impurities difference: "In this body, this hair, hair, nails, teeth, skin, flesh, sinews, bones, marrow, kidneys, heart, liver, diaphragm, spleen, lungs, intestines, mesentery, stomach, feces, bile, phlegm, pus, blood , sweat, fat, tears, grease the skin, saliva, pus, water joints, urine. " Thus he lives contemplating the body in the body internally; or foreign body in the living body shop; or live contemplating the body in the body internally, externally. Or he lived on the body consistent nature arise; or live in the body shop cessation nature; or live birth and death nature of the body shop. "There are bodies here," he mindfulness. And he lives not to rely on, no attachment to something in life. This, monks, so monks living body in the body shop. 6. This Again, monks, monks observe this body on the international position and the placement of gender: "In this body with great location, great waterway, the fire and the wind." This, monks, as a skillful butcher, or a disciple of the butcher killed a cow, cut divide each body part sits at the crossroads. This too, monks, the monks observe this body on the international position and arrangement of the world: "In this body with great location, great waterway, the fire and the wind." Thus he lives contemplating the body in the body internally; or foreign body in the living body shop; or live contemplating the body in the body internally, externally. Or he lived on the body consistent nature arise; or live in the body shop cessation nature; or live birth and death nature of the body shop. "There are bodies here," he abides mindful that, with hope toward right knowledge, mindfulness, and he lives no refuge, no attachment to something in life. This, monks, so monks living body in the body shop. 7. This Again, monks, monks, as a body found thrown away in the cemetery one day, two days, three days, the body was swelling up, dark blue back, ragged rot out. Monks contemplating the body was as follows: "This body is such nature, nature is thus not beyond his nature." Thus he lives contemplating the body in the body internally; or a foreign body in the living body shop or live contemplating the body in the body internally, externally. Or he lived on the body consistent nature arise; or live in the body shop cessation nature; or live birth and death nature of the body shop. "There are bodies here," he abides mindful that, with hope toward right knowledge, awareness. And he lives not to rely on, no attachment to something in life. This, monks, so monks living body in the body shop. 8. This Again, monks, monks like to see a corpse in the graveyard throw away the crows are eating, or eating hawk species, or is the vulture to eat; or dogs eat; or retired species can eat, or eating insects. Monks contemplating the body was as follows: "This body is such nature, nature is thus not beyond his nature." Thus he lives contemplating the body in the body internally; or foreign body in the living body shop; or live contemplating the body in the body internally, externally. Or he lived on the body consistent nature arise; or live in the body shop cessation nature; or live birth and death nature of the body shop. "There are bodies here," he abides mindful that, with hope toward right knowledge, mindfulness, and he lives no refuge, no attachment to something in life. This, monks, so monks living body in the body shop. 9. Hey, monks, monks again found a body like thrown away in the graveyard; with the remaining interconnected bones, flesh and blood was sticky, also tied the veins; with the remaining interconnected bones, no meat but also sticky sticky blood, the veins are also tied, with bones still joined together, no longer sticky flesh and blood, the veins are tied; not only with bones sticking together, scattered here and there, here is the hand bones, foot bones here is, here is the tibia, thigh bone here is, here is the butt bone, here backbone, here is the first bone. Monks contemplating the body was as follows: "This body is such nature, nature is thus not beyond his qualities". Thus he lives contemplating the body in the body internally; or foreign body in the living body shop; or live contemplating the body in the body internally, externally. Or he lived on the body consistent nature arise; or he lives in the body shop cessation nature; or he lives in the body shop being destroyed nature. "There are bodies here," he lived such mindfulness, with hope toward right knowledge, awareness. And he lives not to rely on, no attachment for anything in the world. This, monks, so monks living body in the body shop. 10. This Again, monks, monks like to see a corpse cast away in a cemetery, only the white bones full color shells ... only a pile of bones longer than a year ... just a powdered bones become rotten. Monks contemplating the body was as follows: "This body is such nature, nature is thus not beyond his nature." Thus he lives contemplating the body in the body internally; or foreign body in the living body shop; or live contemplating the body in the body internally, externally. Or live emptiness arises in the body shop; or live in the body shop cessation nature; or live birth and death nature of the body shop. "There are bodies here," he lived such mindfulness, with hope toward right knowledge, awareness. And he lives not to rely on, no attachment for anything in the world. This, monks, so monks living body in the body shop. 11. Hey, monks, how monks lived on the life expectancy shop? This, monks, monks here when feeling optimistic feeling, to know that "I feel optimistic life"; the unpleasant feeling, to know that "I feel unpleasant"; while feeling no pain no life lost, said: "I feel no pain no pleasures." Or the feeling of physical pleasures said, "I feel attached to material pleasures." Or the feeling of not belonging to the physical pleasures, said that: "I do not feel attached to material pleasures." Or the unpleasant feeling of material, said: "I feel pain of physical life". Or when feeling any pain regardless of physical pleasures, said that: "I am feeling any pain regardless of the material pleasures." Or when feeling any pain regardless of the material pleasures not, know that "I feel no pain any material pleasures not belong." Thus he lived on the internal life expectancy shop; or live on the foreign life expectancy shop; or living on the internal life expectancy shop, foreign life. Or living on the customary nature arise life; or living on the customary nature expectancy of cessation; or living on the customary nature life being destroyed. "There is life here," he lived such mindfulness, hoping toward right knowledge, awareness. And he lives not to rely on, no attachment for anything in the world. This, monks, so monks living on the life expectancy shop. 12. Hey, monks, how monks lived in the heart of center bar? This, monks, monks here: "With the mind can take, know that the mind is engaged"; or "The mind is not involved, know that the mind is not involved"; or "With golf center, said that the Airport Center"; or "The courts do not mind, know that the mind is not the field"; or "With mind si, si know that the mind"; or "The mind is not si, si not know that heart"; or "To gather photographic mind, know that the mind is gathered photographic"; or "With a scattered mind, know that the mind is wandering"; or "With a generous heart, know that the heart is generous"; or "With no generous heart, knowing that not generous heart"; or "With finite mind, knowing that the finite mind"; or "With supreme attention, know that the supreme interest"; or "With the mind, know that the mind"; or "With not mindful, the mind does not know"; or "With freedom of mind, knowing that the mind can escape"; or "The mind is not liberated, freed the mind does not know that." Thus he lived in the heart of inner consistency; or living on the eccentric center bar; or interested in the inner life bar, eccentric. Or live on the interest customary nature arise; or live on the center bar cessation nature; or live on the interest being defeated customary nature. "There is interest here", he lived such mindfulness, with hope toward right knowledge, awareness. And he lives not to rely on, no attachment to something in life. This, monks, such a consistent position monks live on the heart center. 13. Hey, monks, how was the monks living on the French legal shop? This, monks, monks live here shop on the legal measures for the five hindrances. And this, monks, how was the monks lived on the customary legal measures against five hindrances? This, monks, here monks, inner desires have, insight: "Inner I desire"; inner or no desire, insight that "Inner I have no desire". And with this craving arises unborn, so he insight. And with this desire was born to be eradicated, so he insight. And with lust has been eradicated, the future does not arise any more, so he insight. Or inner with anger, insight that "I have anger Inner"; or inner without anger, insight that "Inner I have no anger." And with this being not anger arise, so he insight. And the hatred was born, this is eradicated, the future does not arise any more, so he insight. Or have more deep inner sloth, insight, saying, "I have more deep Inner torpor"; or no more deep inner sloth, insight, saying, "My Inner no more deep torpor." And the dullness of this torpor arise unborn, so he insight. And with more deep torpor this bore is eradicated, so he insight. And with more deep torpor has been eradicated, the future does not arise any more, so he insight. Or inner with foreign Trao, insight, saying, "I have Trao Inner currencies"; Trao inner or no exchange, insight, saying, "I have no Trao Inner currencies". And with this Trao unborn exchange arising, he insight so. And with this being Trao exchange has been eradicated, so he insight. And with foreign Trao was eradicated, the future does not arise any more, so he insight. Or interior of any doubt, insight that "Inner I have suspected"; or interior no doubt, insight, saying, "I do not have any doubt Inner." And with this being not comfortable being run, so he insight. And the guests were born, this is eradicated, so he insight, and with suspected was eradicated, the future does not arise any more, so he insight. Thus he lived on the customary law internal law; or live on the foreign law legal consistency; or living on the internal consistency measures legal, other measures. Or life bar on the legal nature arise; or life bar on the legal nature of cessation; or life bar on the legal nature being destroyed. "There are legal here," he lived such mindfulness, with hope toward right knowledge, awareness. And he lives not to rely on, no attachment to something in life. This, monks, so monks living on the French legal consistency, for five hindrances. 14. Again, monks, monks lived on the customary legal measures against the five aggregates. This, monks, how the monks lived on the customary legal measures against the five aggregates? This, monks, monks thought: "This is excellent, this is the color of life, this is the anti-identity. This is life, life is born, this is anti-life. This is great, this is great being, here is a great kill. This is the issue, this is the birth, this is the kill. This is knowledge, this is the mode of delivery, this is the formula Removal ". Thus he lived on the customary law internal law; or live on the foreign law legal consistency; or living on the internal consistency measures legal, other measures; or life bar on the legal nature arise; or life bar on the legal nature of cessation; or life bar on the legal nature being destroyed. "There are legal here," he lived such mindfulness, with hope toward right knowledge, awareness. And he lives not to rely on, no attachment for anything in the world. This, monks, so monks living on the French legal bar for the five aggregates. 15. This Again, monks, monks lived on the customary legal measures against six Cabinet Secretary land. This, monks, how the monks lived on the customary legal measures against six Cabinet Secretary origin? This, monks, here monks eye insight and knowledge the forms, conditioned by two methods, the fetters arise, so he insight; and with this being not fetter arises, so he insight; and the fetters were born today are eradicated, so he insight; and the fetters were annihilated, the future does not arise again, he insight and insight so ... ears, and the sound ... the enlightened wisdom and insight, and insight nose aromas ... tongue and insight, and insight ... and insight of your body and the emotional insight ... and the insight and truth of Dharma; It conditioned by two, fetter arises, so he insight; and the fetters arise, so he insight; and the fetters were born today are eradicated, so he insight; and the fetters were annihilated, the future does not arise any more, so he insight. Thus he lived on the customary law internal law; or live on the foreign law legal consistency; or living on the internal consistency measures legal, other measures; or life bar on the legal nature arise; or life bar on the legal nature of cessation; or life bar on the legal nature being destroyed. "There are legal here," he lived such mindfulness, with hope toward right knowledge, awareness. And he lives not to rely on, no attachment to something in life. This, monks, so monks living on the French legal consistency, for Six Cabinet Secretary land. 16. This Again, monks, monks lived on the customary law of the Seven Enlightenment legal expenses. This, monks, how the monks lived on the customary law of the Seven Enlightenment legal expenses? This, monks, here monks, inner with Reciting Giac chi, insight, saying, "I have Mindfulness Enlightenment Inner chi", or inner chi no mindfulness enlightenment, insight that "Inner Me no mindfulness enlightenment "; Mindfulness Enlightenment and the unborn chi now being run, so he insight, and the Mindfulness Enlightenment spending bore, this is the park to practice, so he insight. ... Or have Trach legal inner enlightenment chi .. ... Or have Diligent Giac inner chi ... ... Or with Hy Giac inner chi ... ... Or Sense of calm interior with chi ... ... Or with The Sense inner chi ... ... Or with Drain Sense inner chi; insight that: "I have the Drain Sense Inner expenditure"; or no Drain Sense inner chi, insight, saying, "I have no Drain Inner Sense spending." And with this being yet Drain Sense expenditure arising, he insight so; and the Enlightenment spent bore Conditioner is now a member of practice, so he insight. Thus he lived on the customary law internal law; or live on the foreign law legal consistency; or living on the internal consistency measures legal, other measures. Or life bar on the legal nature arise; or life bar on the legal nature of cessation; or life bar on the legal nature being destroyed. "There are legal here"; he lived such mindfulness, hoping toward right knowledge, awareness. And he lives not to rely on, no attachment to something in life. This, monks, so monks lived on the customary law of the Seven Enlightenment legal expenses. 17. Again the monks, he lived on the customary legal measures to Four True. This, monks, how the monks lived on the customary legal measures for Four The truth? This, monks, here monks realistic insight: "This is suffering '; realistic insight: "This is the file format"; realistic insight: "It is hard kill"; realistic insight: "This is the way to destroy suffering". 18. And this, monks, how noble truth of suffering? Birth is suffering, old age is suffering, (patient is suffering), death is suffering, sorrow, lamentation, pain, grief and suffering brain is, demand is not as hard, in short the five aggregates is suffering. Monks This is how the birth? Per each class of beings, in each gender category, the manufacture, export and delivery, export to, their rebirth, the presence of aggregates, the prime target of the apartment. This, monks, so called birth. This, monks, is how old? Per each class of beings, each limited to, the old-aged, destruction, loss of teeth status, the status of silver hair, wrinkled skin, their lifespan, the units destroyed. This, monks, is so old. This, monks, what is death? Per each class of beings in each gender category, passing, the death, body damage, destruction, death, death, time has come, the aggregates are eradicated, the discarded corpses. This, monks, the so-called death. This, monks, how called grief? This, monks, those who encounter this crash or other accident; for those feeling the pain or other pain, the grief, the sorrow worry, melancholy, inner sorrow, every suffering person's grief. This, monks, the so-called grief. This, monks, what is compassion? This, monks, those who encounter this crash or other accident; for those feeling the pain or other suffering, the tragic, the tragic, wailing, weeping, the carbon balls, the balls of his system. This, monks, so called bi. This, monks, what is suffering? This, monks, the suffering of the body, not the physical pleasure, the pain sensation by itself, is not by itself a refreshing sensation. This, monks, so called suffering. This, monks, are the advantages? This, monks, the suffering of the mind, not the pleasure of the mind, the pain caused by heart feeling, the mind is not feeling so cheery. This, monks, the so-called superiority. This, monks, how is the brain? This, monks, those who have an accident or other accident; for those feeling the pain or other pain, the brain shirt, the brain compassion, frustration, despair of him. This, monks, the so-called brain. This, monks, how was the sudden pain? This, monks, sentient beings are dominant, start expecting: "We hope that we from being dominant, hope that operators do not have to take birth". Word did not wish to be fulfilled. So called sudden demand suffering! This, monks, old beings are beings governed ... sick ... beings governed dead beings are governed ... sorrow, lamentation, pain, grief, brain dominant, starting expecting: "we hope that we from sorrow, lamentation, pain, grief, brain dominant! we hope that parties take us from sorrow, lamentation, pain, grief and distress". Word does not seek achievement. Such was the sudden pain. This, monks, is how short the five aggregates is suffering? As Sac aggregates, aggregates Life, Thought aggregates, aggregates Action, Soul aggregates. This, monks, so in short the five aggregates is suffering. 19. Hey, monks, how is the Noble Truth Suffering? The craving to existence, the joy and friendship with desire, seek joy here and there. As sexual love, friendship love, no bhava. This, monks, when the craving arises where they arise, as they dwell reside where? In life, nothing cordial tones, something endearing tones? In life cordial eye sharpens, sharpens endearing. This craving arises when they arise there, when they dwell dwell there. In life, in death ears ... nose ... tongue ... in life in life itself ... in life is excellent cordial attention, sharpens endearing. This craving arises when they arise there, when they dwell dwell there. In life and in the life form ... ... in the life of the native language ... in your life ... the life of the emotions ... in the legal life cordial sharpens, sharpens endearing. This craving arises when they arise there, when they dwell dwell there. In life ... in life consciousness consciousness ... in life ... in life loss ratio formula formula ... in life itself ... in life awareness mode sharpens cordial, sharpens endearing. This craving arises when they arise there, when they dwell dwell there. In life ... in life label atrial contact contact ... in life ... in life loss ratio emotional contact ... in life itself ... in life the emotional contact was cordial colors, sharpens endearing. This craving arises when they arise there, when they dwell dwell there. In life expectancy birth mark ... contact establishments in life expectancy atrial birth ... contact establishments in life expectancy birth rates ... contact establishments in life expectancy birth injury ... contact establishments in life expectancy born basis of body contact ... in life expectancy is the excellent contact base being cordial, sharpens endearing. This craving arises when they arise there, when they dwell dwell there. In life ... in life great excellence ... in life a great bar ... great taste of life in the great idea ... in life ... in life contact method sharpens cordial thoughts, sharpens endearing. This craving arises when they arise there, when they dwell dwell there. In life ... in life color bars private investment ... in life taste of life in the private investment ... ... in private life ... in life contact private legal cordially sharpens, sharpens endearing. This craving arises when they arise there, when they dwell dwell there. In life ... in life audio excellence loving kindness ... in life taste of life in the loving kindness ... ... in life ... in life contact legal affinity charity cordially sharpens, sharpens endearing. This craving arises when they arise there, when they dwell dwell there. In life ... in life color range bar range ... in life ... life in the native range views ... in life ... in life reach legal exposure level cordially sharpens, sharpens endearing. This craving arises when they arise there, when they dwell dwell there. In life ... in life color quad quad bars ... in life taste of life in the quarterfinals quarterfinals ... ... in life is excellent quartet cordial approach, sharpens endearing. This craving arises when they arise there, when they dwell dwell there. This, monks, so called Suffering Noble Truths. 20. Hey, monks, and how is the noble truth of suffering away? Cessation is no longer nostalgic craving it, the detachment, the exhaust gas, the liberation, the immaculate (craving that). This, monks, the craving when the detachment detachment where, when eradication is to eradicate Where? In life nothing cordial tones, something endearing tones, the craving when the detachment detachment there, when eradication is eradicated there. In life what color cordial, nothing endearing identity? In life cordial eye sharpens, sharpens endearing. This craving when the detachment detachment there, when eradication is eradicated there. In life, in death ears ... nose ... tongue ... in life in life itself ... in life is excellent cordial attention, sharpens endearing. This craving when the detachment detachment there, when eradication is eradicated there. In life and in the life of English identity ... ... in the life of the scent ... in your life ... in life ... the life of the contact methods cordially sharpens, sharpens endearing. This craving when the detachment detachment there, when eradication is eradicated there. In life ... in life consciousness consciousness ... in life ... in life loss ratio formula formula ... in life awareness cordially sharpens, sharpens endearing. The craving when the detachment detachment there, when eradication is eradicated there. In life ... in life label atrial contact contact ... in life ... in life loss ratio emotional contact ... in life itself ... in life the emotional contact was cordial colors, sharpens endearing. This craving when the detachment detachment there, when eradication is eradicated there. In life expectancy birth mark ... contact establishments in life expectancy atrial birth ... contact establishments in life expectancy birth rates ... contact establishments in life expectancy birth injury ... contact establishments in life expectancy born relatives basis .. exposure in life expectancy is the excellent contact base being cordial, sharpens endearing. This craving when the detachment detachment there, when eradication is eradicated there. In life ... in life great excellence ... in life a great bar ... great taste of life in the great idea ... in life ... in life contact method sharpens cordial thoughts, sharpens endearing. This craving when the detachment detachment there, when eradication is eradicated there. In life ... in life color bars private investment ... in life taste of life in the private investment ... ... in private life ... in life contact private legal cordially sharpens, sharpens endearing. This craving when the detachment detachment there, when eradication is eradicated there. In life ... in life audio excellence loving kindness ... in life taste of life in the loving kindness ... ... in life ... in life contact legal affinity charity cordially sharpens, sharpens endearing. This craving when the detachment detachment there, when eradication is eradicated there. In life ... in life color range bar range ... in life ... life in the native range views ... in life ... in life reach legal exposure level cordially sharpens, sharpens endearing. This craving when the detachment detachment there, when eradication is eradicated there. In life ... in life color quad quad bars ... in life taste of life in the quarterfinals quarterfinals ... ... in life ... in life contact legal Quartet is quartet cordial colors, sharpens endearing. This craving when the detachment detachment there, when eradication is eradicated there. This, monks, the so-called noble truth of suffering away. 21. Hey, monks, how is the Noble Truth of Suffering destroy religion. That bowl GMT Noble, chief knowledge ie, Right Thought, Right Speech, Right Action, Right Livelihood, Right Effort, Right Mindfulness, Right Concentration. This, monks, is the chief knowledge How? This, monks, knowledge of suffering, knowledge of Suffering, the Cessation of Suffering knowledge, direct knowledge of the Cessation of Suffering. This, monks, the so called chief knowledge. This, monks, how is Right Thought? Ly thinking about sex, thinking about the very field, thinking about any harmful. This, monks, the so-called Right Thought. This, monks how is Right Speech? Refrain from lying, refrained from saying the two blades, refrained from saying harsh, refrained say frivolous. This, monks, the so-called Right Speech. This, monks, how is Right Action? Refrained from killing, refrain from stealing, no adultery homemade. This, monks, the so-called Right Action. This, monks, is Right Livelihood How? This, monks, saints here disciples abandoned wrong livelihood, right effort to live by. This, monks, the so-called Right Livelihood. This, monks, and how is Right Effort? This, monks, here monks, for evil, unwholesome unborn approach, starting up the will not arise; This position attempt, effort, determination, steadfastness. Captains of the evil, unwholesome bore approach, starting up the will to eradicate, this your effort, diligence, determination, steadfastness. For good behavior unborn, unwanted start-up makes arise; This position attempt, effort, determination, steadfastness. For good behavior he is born, start up the will made to dwell, not for corruption, making the growth, development, fulfillment. This position attempt, effort, determination, steadfastness. This, monks, the so-called Right Effort. This, monks, how is mindfulness? This, monks, here monks live contemplating the body in the body, effort, mindfulness, mindful, to overcome covetousness and in life; on sensations ... on ... consistent interest on the legal measures, ardent awareness, mindfulness, to overcome covetousness in life. This, monks, so called Mindfulness. This, monks, is Right Concentration How? This, monks, here monks fitness glasses, cups legal evil evil, the first Zen residence certificate, a state of blissful isolation by birth sex, the Games, with the quarterfinals. Games that kill monks, killing Quartet, Monday Meditation residence certificate, a blissful state due to birth, no games, no quad, single-minded provincial cabinet. Monks was cup joy discharge residence, mindfulness and awareness, life itself feels optimistic that the saint called discharged resident optimistic notion, Tuesday Meditation residence certificate. Monks was optimistic discharge, discharge of suffering, kill joy pros were feeling before, Zen residence certificate Wednesday, no suffering, no peanuts, discharging pure thoughts. This, monks, the so-called Right Concentration. This, monks, the so-called Holy Roman Emperor directed the Cessation of Suffering. Thus he lived on the customary law internal law; or live on the foreign law legal consistency; or living on the internal consistency measures legal, other measures. Or life bar on the legal nature arise; or life bar on the legal nature of cessation; or life bar on the legal nature being destroyed. "There are legal here," he lived such mindfulness, with hope toward right knowledge, awareness. And he lives not to rely on, no attachment to something in life. This, monks, so monks living on the legal bar for these four measures. 22. Hey, monks, the four foundations of mindfulness practice does this so in seven years, he could see one of the following two results: One is the chief witness in the present location immediately; or if the remaining residual organic medicine, attained Any refund. This, monks, do not need anything up to seven years, a certain four foundations of mindfulness practice is so in six years ... five years ... four years ... three years ... in two year ... in a year, he could see one of the following two results: one is the chief witness in the present location immediately; or if the remaining residual organic medicine, attained Any refund. This, monks, do not need anything up to a year, a public four foundations of mindfulness practice in seven months, he was able to witness one of the following two results: One is the chief witness in the position right now; or if the remaining residual organic medicine, attained Any refund. This, monks, this is the only path, leading to pure beings, beyond the sorrow, suffering eradicate advantages, chief of accomplishment, enlightenment Nirvana. That's four foundations of mindfulness.END=NAM MO SAKYAMUNI BUDDHA.(3 TIMES ).VIETNAMESE TRANSLATE ENGLISH BY=THICH CHAN TANH.THE MIND OF ENLIGHTENMENT.WORLD VIETNAMESE BUDDHIST ORDER=VIETNAMESE BUDDHIST NUN=GOLDEN LOTUS MONASTERY=AUSTRALIA,SYDNEY.26/3/2016.MHDT.